Isihluthulelo salolu sizi yigama abantu abaningi abangakaze balizwe: i-hypothermia. Kuyini i-hypothermia? Kungakanani okwaziyo nge-hypothermia?

Kuyini i-hypothermia?

Kalula nje, ukulahlekelwa izinga lokushisa yisimo lapho umzimba ulahlekelwa khona ukushisa okuningi kunalokho okugcwalisayo, okubangela ukwehla kwezinga lokushisa lomzimba futhi kuveze izimpawu ezifana nokubanda, ukwehluleka kwenhliziyo namaphaphu, kanye nokufa ekugcineni.

Izinga lokushisa, umswakama nomoya yizona zimbangela ezivame kakhulu zokushisa ngokweqile. Kudingeka izinto ezimbili kuphela kwezintathu ukuze kube nesimo esingadala inkinga.

Ziyini izimpawu ze-hypothermia?

Ukushisa komzimba okuncane (izinga lokushisa lomzimba eliphakathi kuka-37°C no-35°C)：ukuzizwa ubanda, uthuthumela njalo, kanye nokuqina nokuba ndikindiki ezingalweni nasemilenzeni.

Ukushisa komzimba okuphakathi nendawo (izinga lokushisa lomzimba eliphakathi kuka-35℃ no-33℃)： ngokubanda okukhulu, ukuthuthumela okukhulu okungenakuvinjelwa ngempumelelo, ukukhubeka ekuhambeni nasekukhulumeni okungacacile.

Ukushisa komzimba okuphezulu (izinga lokushisa lomzimba elisukela ku-33°C kuya ku-30°C)：ukungazi kahle, umuzwa ofiphele wokubanda, ukuthuthumela komzimba ngezikhathi ezithile kuze kube yilapho ungashukumi, ubunzima bokuma nokuhamba, ukulahlekelwa ukukhuluma.

Isigaba sokufa (izinga lokushisa lomzimba lingaphansi kuka-30℃)：sekuseduze nokufa, imisipha yomzimba wonke iqinile futhi igobile, ukushaya kwenhliziyo nokuphefumula kubuthakathaka futhi kunzima ukukubona, ukulahlekelwa yintando yokuquleka.

Yimaphi amaqembu abantu athambekele ekushiseni ngokweqile?

1. Abaphuzayo, ukudakwa kanye nokulahlekelwa yizinga lokushisa kungenye yezimbangela ezibaluleke kakhulu zokulahlekelwa yizinga lokushisa.

2.Iziguli eziminzayo nazo zivame ukulahlekelwa izinga lokushisa.

3. Umehluko wokushisa kwasekuseni nakusihlwa ehlobo kanye nomoya noma isimo sezulu esibi kakhulu, abantu abadlala imidlalo yangaphandle ababalulekile nabo bathambekele ekulahlekelweni izinga lokushisa.

4.Ezinye iziguli ezihlinzwayo zivame ukulahlekelwa ukushisa ngesikhathi sokuhlinzwa.

Vumela abasebenzi bezempilo bavimbele ukwehla kokushisa komzimba ngesikhathi sokuhlinzwa kweziguli

Iningi labantu aliqapheli “ukulahlekelwa izinga lokushisa” obekulokhu kuxoxwa ngakho kazwelonke ngenxa ye-Gansu marathon, kodwa izisebenzi zezempilo ziyazi kahle ngakho. Ngoba ukuqapha izinga lokushisa kwabasebenzi bezempilo kuwumsebenzi ojwayelekile kodwa obaluleke kakhulu, ikakhulukazi enkambisweni yokuhlinzwa, ukuqapha izinga lokushisa kunokubaluleka okubalulekile kwezokwelapha.

Uma izinga lokushisa lomzimba lesiguli ngesikhathi sokuhlinzwa liphansi kakhulu, ukusebenza kahle kwemithi yesiguli kuzoncipha, indlela yokubopha izophazamiseka, kuzophinde kuholele ekwandeni kwesilinganiso sokutheleleka ngokuhlinzwa, ushintsho lwesikhathi sokukhipha kanye nomphumela wokululama kwe-anesthesia ngaphansi kwezimo zokubulala i-anesthesia kuzothinteka, futhi kungase kube nokwanda kwezinkinga zenhliziyo, ukwehla kwesimiso somzimba sokuzivikela sesiguli, izinga lokuphola kwenxeba elihamba kancane, ukubambezeleka kwesikhathi sokululama kanye nokwelulwa kwesikhathi sokulaliswa esibhedlela, konke lokhu okulimaza ukululama kwesiguli kusenesikhathi.

Ngakho-ke, abahlinzeki bezempilo kudingeka bavimbele ukwehla kokushisa komzimba ngesikhathi sokuhlinzwa ezigulini ezihlinzwayo, baqinise ukuvama kokuqapha izinga lokushisa lomzimba weziguli ngesikhathi sokuhlinzwa, futhi baqaphele izinguquko zokushisa komzimba weziguli ngaso sonke isikhathi. Izibhedlela eziningi manje zisebenzisa izinzwa zokushisa zezokwelapha ezilahlwayo njengethuluzi elibalulekile leziguli ezihlinzwayo noma iziguli zase-ICU ezidinga ukuqapha izinga lokushisa lazo ngesikhathi sangempela.

Inzwa yokushisa elahlwayo ye-MedLinketingasetshenziswa ne-monitor, okwenza ukulinganisa izinga lokushisa kuphephe, kube lula futhi kuhlanzeke kakhudlwana, futhi kuhlinzeke ngedatha yokushisa eqhubekayo nenembile. Ukukhetha kwayo izinto eziguquguqukayo kwenza kube lula futhi kube lula ngeziguli ukuzigqoka. Futhi njengezinto ezilahlwayo, ukususa ukubulala inzalo okuphindaphindiwe kungenzaukunciphisa ingozi yokutheleleka phakathi kweziguli, ukuqinisekisa ukuphepha kwesiguli nokugwema izingxabano zezokwelapha.

Sikuvimbela kanjani ukwehla kokushisa komzimba ekuphileni kwethu kwansuku zonke?

1.Khetha izingubo zangaphansi ezishesha ukoma futhi ezikhipha umjuluko, gwema izingubo zangaphansi ezikotini.

2.Phatha izingubo ezifudumele, engeza izingubo ngesikhathi esifanele ukuze ugweme ukubanda nokulahlekelwa izinga lokushisa.

3. Ungasebenzisi amandla amaningi emzimbeni, vimbela ukuphelelwa amanzi emzimbeni, gwema ukujuluka ngokweqile nokukhathala, lungisa ukudla neziphuzo ezishisayo.

4. Phatha i-pulse oximeter enomsebenzi wokuqapha izinga lokushisa, uma umzimba ungazizwa kahle, ungaqapha njalo izinga lokushisa lomzimba wakho, umoya-mpilo wegazi kanye ne-pulse ngesikhathi sangempela.

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